Yoga for Wheelchair Users: 8 Poses

Yoga is a Hindu ascetic and spiritual discipline that involves meditation, breath control and a variety of postures performed with the body. Yoga is best known for its relaxation and health benefits. Wheelchair users have the opportunity to do yoga to effectively exercise their mind-body that will help relieve stress and lower blood pressure. Being in a wheelchair should not prevent you from being able to participate in and enjoy all of the benefits yoga has to offer. Check out below 8 yoga ...